ICHI BAN NO KEIKO
SAISHO NO RENSHU
KAMAE
jodan no kamae
gedan no kamae
gyaku gedan no kamae
shin no kamae
haso no kamae
sokumen jodan no kamae
hidari gedan no kamae
in no kamae
kogasumi no kamae
o-gasumi no kamae
tsubame no kamae
sagi no kamae
yuki ho kamae
gedan yuki no kamae
SAISHO NO RENSHU
ipponme suburi
ipponme sotai dosa
ipponme awase
ipponme kumitachi
nihonme kumitachi
KIRI NO RENSHU
kirioroshi
kiri otoshi
makko giri
makko giri gedan
makko giri chudan
makko giri jodan
maki giri
kesa giri
gyaku kesa giri
ichimonji giri
morote giri
kote giri
ude giri
ashi giri
hiza giri
TSUKI NO RENSHU
tsuki chudan
tsuki jodan
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